Inner Canyon Yoga Retreat

Trip Type: Photography, Art & Yoga Classes

Hike Level: Moderate

Date: April 1-4, 2019 (3 Days)

Group Size: 9

Price: $890 for members, $915 for nonmembers

 

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Moderate
Slower-paced backpacks to established campgrounds on developed trails. Learn More

Overview

A journey to the inner depths of the canyon offers an opportunity to explore the natural world and one’s self. With a little help from four-legged friends, participants in this mule duffel supported yoga and natural history class descend into the heart of Grand Canyon for a two-night yoga retreat beside picturesque Bright Angel Creek.


Trip Highlights
  • Expect to see sweeping views, ancient rocks, telltale fossils, curious critters, diverse plants, and ancient ruins

  • Learn the essentials of backcounty yoga from experienced, expert guides while hiking several of the world's most iconic trails

  • Camp in the heart of Grand Canyon

  • Experience a stunning sunset yoga session from the banks of the world-famous Colorado River

  • Learn about the fascinating ecosystem of Grand Canyon and the people who have relied on it over the centuries

Photo description: Session on the Rim
Photo description: Descending the South Kaibab
Photo description: Approaching the Colorado River and Phantom Ranch
Photo description: Yoga at the River

Itinerary

We will meet at 10:00 a.m. in the historic Community Building in Grand Canyon Village. After introductions we overview the art of Canyon hiking, health and safety on the trail, and trail etiquette. We'll pack the duffel bags with our overnight gear before embarking on a walk to the Canyon Rim and remarkable Shoshone Point.

After being shuttled to the South Kaibab Trailhead, we descend to Bright Angel Campground near Phantom Ranch. En route we will discuss our surroundings including geology, landscape, and natural history.

Exploratory hikes will help keep our muscles from stiffening up and ease our afternoon yoga session to the beat of the Colorado River. We'll have time to relax and enjoy the scenery.

After breakfast we’ll pack up our gear, review topics we've covered during the last few days, and how best to adapt these principals to hiking in other areas. After our discussion, we will hike out the Bright Angel Trail.

We should be out of the canyon in the mid-afternoon. Once back up on the rim we aim to wrap-up with a yoga session to incorporate the thoughts, topics, and concepts we've covered during the last few days and how best to adapt these principals to seek more meaningful connections to the natural world within our daily lives.

Meet your Grand Canyon experts

Kelley Ingols

Kelley began her yoga teaching career in 2004 after taking a yearlong immersion and teacher training in the Anusara yoga tradition. A schoolteacher by vocation, Kelley quickly became a well-loved yoga teacher in the Grand Canyon community. After six years at the canyon, Kelley moved back to Flagstaff, where she continues to teach yoga at Northern Arizona University and the Yoga Experience.

Kelley’s other loves, community and nature, compel her to bring people to her Grand Canyon backyard to combine yoga and hiking. She has been organizing and leading yoga workshops and retreats at Grand Canyon since 2003. Her classes transform students through the freedom and ease revealed through good alignment and moving from the heart. She loves to make class playful and challenging, and she consistently invites students to embrace their lives as a vehicle to health, happiness, and vitality.


What's Included

Price for the class includes:

  • Our expert instructors.
  • Gear lists.
  • Food and menu planning ideas.
  • Backcountry permits for backpacking into Grand Canyon.
  • Park entrance fee waiver.
  • Duffel bag.
  • Camping immediately before and after class on the rim.
  • Yoga mats for the rim yoga sessions.

What's not included

You are responsible for:

  • All of your hiking equipment.
  • Transportation to and from the canyon.
  • Lodging or camping in the park before or after your trip.
  • Gratuity for your guide.

Additional notes

This expedition includes several long hikes. To get the most out of the program, students should be physically fit and enthusiastic about outdoor exploration.

This class is welcoming of Yoga novices and experts alike.

Download Class Syllabus

Download Recommended Gear List


Get started

Book this trip online

Or call (866) 471-4435
Monday-Friday, 8 AM to 5 PM Arizona MST